At some point or another, many of us will either need to consider home health care for ourselves, or for a loved one. Choosing home health care Continue reading →
Physical fitness is essential for good physical and mental health. Walking may be one of the safest forms of exercise for seniors due Continue reading →
Providing care for a family member might be the strongest expression of love and loyalty that one human can show to another. It doesn’t matter Continue reading →
Studies show that socially active seniors are about 1.5 times as likely to remain free of disabilities, such as using the telephone, preparing meals and managing medications, or that involve mobility and strength activities, such as walking up and down Continue reading →
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